Fruits:
Raspberries
Strawberries
Blueberries
Mango
Kiwi
Peach
Nectarine
Mandarin Oranges
Bananas
Apples
Pineapple
Pumpkin
Blackberries
Bases:
Yogurt
Quinoa
Granola
Oatmeal
Cottage Cheese
Bread Pudding
Muesli
Liquids:
Almond Milk
Soy Milk
Milk
Chai
Coffee/Mocha
Jelly
Crunchies:
Almonds
Walnuts
pumpkin seeds
sunflower seeds
Chia Seeds
Chocolate Chips
White Chocolate Chips
Coconut Flakes
Pistachios
Proteins:
Eggs
Bacon
Cheese
Peanut Butter (Spread or Powered)
Spices:
Cinnamon
Nutmeg
Sweeteners:
Honey
Agave Syrup
Stevia
Sugar
Brown Sugar
Maple Syrup
