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Teeth clenching and grinding, medically known as bruxism, can cause a range of issues, including tooth fractures, jaw pain, headaches, and disrupted sleep. For many, the best way to protect their teeth and alleviate discomfort is to use a custom-fit nighttime mouth guard.
In this guide, we explore the top options available for teeth grinding, with a special focus on the benefits of custom-fit solutions. We’ll also explore the standout choice for those seeking effective, comfortable, and dentist-quality protection.
Understanding the Importance of Custom Mouth Guards
According to the American Dental Association (ADA), a custom-fitted mouth guard is the most comfortable and effective way to protect against teeth grinding and jaw strain. Unlike stock or boil-and-bite mouth guards, custom options are molded from impressions of your teeth, ensuring a perfect fit. This precise fit helps reduce the discomfort often associated with ill-fitting guards, providing the highest level of protection.
Custom night guards help prevent severe problems such as tooth fractures, jaw pain, and muscle tightness, while also preserving dental work after procedures. As noted by the Cleveland Clinic, a well-designed custom mouth guard can improve your quality of sleep by reducing muscle strain and discomfort caused by bruxism.
Why Cheeky Leads the Pack
When it comes to custom mouth guards, getcheeky.com stands out as the best choice for many reasons. Their custom-fit guards are crafted from high-quality, dentist-approved materials, designed for light to heavy grinders, as well as those suffering from TMJ (temporomandibular joint) pain. Cheeky offers a variety of materials, including soft, hard, and hybrid options, tailored to provide the ideal level of protection, comfort, and durability.
What sets them apart is their impressive combination of affordability and quality. Unlike many dental offices that charge exorbitant prices for custom mouth guards, Cheeky offers dentist-grade guards at a fraction of the cost, with free impression kits, prepaid return shipping, and a 30-day guarantee. Their mouth guards are BPA- and latex-free, ensuring a safe, effective solution for your teeth-grinding or jaw-clenching issues.
The ordering process with Cheeky is incredibly convenient. After receiving your free impression kit, you simply take dental impressions at home and mail them back. In just a few weeks, you’ll receive your custom-made mouth guard, with the option to subscribe for replacements every 3 to 6 months, keeping your guard fresh and effective.
Other Options to Consider
While Cheeky undoubtedly offers the best in terms of quality, affordability, and convenience, it’s helpful to know what other options are available on the market. Here are a few other brands that offer custom-fit mouth guards, each with its own unique features:
1. Remi
Remi offers custom-fit night guards made from dental-grade materials in a professional dental lab. Their mouth guards are lightweight and slim, making them comfortable to wear throughout the night. They use a dental impression kit to ensure a perfect fit, and their guards are BPA-free for added peace of mind. The customer service at Remi is highly praised, and they offer a subscription service for easy replacements.
2. Smile Brilliant
Smile Brilliant specializes in custom dental night guards crafted by dental lab technicians. They offer several package options, with a focus on durability and comfort. Their night guards are approximately 2 mm thick, suitable for moderate to heavy grinders.
While their custom fit is effective, the guards typically last about 3 months on heavy grinders, which is somewhat shorter than that of more durable options. They also offer a 45-day satisfaction trial, which adds some flexibility for customers unsure of their choice.
3. Pro Teeth Guard
Pro Teeth Guard offers custom night guards made in a professional dental lab, providing a range of models for different needs. Their hybrid model is popular for moderate to heavy grinding, with a soft inner lining for comfort and a durable outer shell.
Their night guards range in thickness from 1 mm to 2 mm, depending on the model. While they offer a money-back guarantee and free adjustments, their pricing of $170–$190 for hybrid models is slightly higher, and their warranty period is shorter.
Features to Look for in a Night Guard
When shopping for the best mouth guard for teeth clenching and grinding, it’s important to consider several factors. A high-quality custom-fit guard should offer the following features:
- Comfortable Fit: A well-fitting mouth guard should feel snug but comfortable in your mouth. Custom-fit guards, like those from Cheeky, are molded to your exact dental impressions, ensuring maximum comfort.
- Durability: A durable mouth guard is essential for long-term protection. Custom mouth guards from reputable brands should last for years with proper care, unlike over-the-counter options that may wear out quickly.
- Material Options: Depending on your grinding severity, you may prefer a soft, hard, or hybrid material. Cheeky provides all three options, catering to light, moderate, and heavy grinders.
- Ease of Use: The process of ordering your custom mouth guard should be straightforward and hassle-free. Cheeky’s impression kit, for example, is sent directly to your home, making it convenient to get started right away.
- Affordability: Price is often a key consideration. Choose the brand that strikes a great balance between affordability and high-quality materials, offering custom guards at a fraction of the cost of dental office visits.
Conclusion
If you’re struggling with teeth clenching or grinding, a custom-fit mouth guard is an essential tool for protecting your teeth and alleviating jaw pain. While there are many options on the market, Cheeky offers the best combination of comfort, durability, and affordability, making it the top choice for protecting your teeth against bruxism.
By choosing a custom-fit solution from Cheeky, you’re ensuring a better night’s sleep and long-term dental protection. Remember, properly fitted mouth guards are the most effective way to prevent severe problems caused by grinding and clenching. And with its cost-effective pricing and easy ordering process, Cheeky is an unbeatable choice for those seeking relief.
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